I have had the privilege of working in with Dr. Rick Florez and Dr. Elizabeth Pagano-Florez of the Chiropractic Café
. This partnership creates an opportunity for my clients to receive massage independently or with chiropractic health and wellness care.
Moving Mantra Yoga Studio
Located at 200 Sawmill Road, Raleigh, Moving Mantra Yoga Studio
won the Metro Bravo Award for Best Yoga Studio in 2006, 2007, and 2008. Yoga has been practiced worldwide for thousands of years. Most Westernized yoga classes focus on physical poses and breathing techniques. In addition to aiding relaxation, yoga can improve flexibility, strength, and balance.
Kelly Stapel Massage
Kelly Stapel is conveniently located in my office, working nights and weekends. I've had the privilege of experiencing massage with Kelly and she gives a wonderful, relaxing massage. Her link is below and you can book with her online or call Kelly for more information.
Kelly Stapel Massage Therapy